Ramp Up Your Sex Drive

-Dark Chocolate​​​​​​​​

Dark chocolate is one food item which is excellent for overall sexual health as it increases dopamine levels, which is the chemical affecting the pleasure centers in the brain.​​​​​​​​

-Honey​​​​​​​​

Hormone balance is essential to a healthy sex life and libido. Low testosterone levels can also impact sex drive. Honey contains an ingredient called boron that helps regulate estrogen and testosterone.​​​​​​​​

-Pomegranate ​​​​​​​​

The deep red colour of the seeds alone inspires sexual desire and heat so its no wonder Pomegranate is considered an aphrodisiac. Drinking pomegranate juice daily can also increase testosterone levels in both men and women, which translates into an increased sexual desire on both sides. The juice of the pomegranate is also thought to increase genital sensitivity because of the amount of antioxidants in it. That’s bound to put some spark back into your sexual drive!​​​​​​​​

-Chili​​​​​​​​

For your steamy evening, make a dinner that’s as hot as you. Spicy chili peppers contain capsaicin, the tongue-tingling compound that releases endorphins and adrenaline.​​​​​​​​

-Maca

According to one study Trusted Source, maca may have some potential for treating antidepressant-induced sexual dysfunction in postmenopausal women. Plus, maca has historically been used to boost fertility and sexual desire.